The Mandala of Life
Finding peace and balance through accessing your inner wisdom
Our relationship with our mother — or the experience of mothering itself — can profoundly shape the ways we experience love, belonging, connection, trust, nourishment, and voice.
For many of us, this terrain holds both tenderness and difficulty, sometimes woven together in the same relationship.
In the Tibetan Buddhist Vajrayana tradition, difficult emotions and relational patterns need not be regarded simply as obstacles to awakening.
They can become gateways through which we recognize the wisdom already present within our experience.
My Method
Two of my favorite ways to work with clients is to facilitate the Feeding Your Demons® practice and The Wisdom Dakini Mandala meditation.
Both are based on ancient Tibetan Buddhist teachings and help transform impediments into insight.
The wisdom of the Dakinis and the Feeding Your Demons® practice has been profoundly healing in my own life, especially in transforming the effects of my difficult mother relationship.
One of the misconceptions I often get in my work is that you need to change how your mother sees you and acts towards you, which can be hopelessly frustrating. This is not how to heal the mother wound.
What you CAN change is how you see yourself and how you think and feel about who you are.
And I would love to support you with this!
Let’s work together to:
Release energy drains and negative messages you were taught to believe about yourself.
Reflect on your relationship with your mother and the impact it has on you.
Regain self confidence, self-trust and resilience by applying your signature strengths.
Reframe your wounding into insight and flow for your life and relationships.
Find peace, balance and calm in your daily life (even if other’s don’t change).