The Mandala Method

A tool for personal transformation

At its most fundamental level, a mandala is an universal template of wholeness and coherence.

It is a structure that contains all of our impediments and all of our wisdom. It represents the five ways our energy becomes blocked and the five ways it can be liberated.

Through working with the Mandala Method, you transform difficult emotions and access creative ways to improve your life. It is a healing tool for restoring order to a fragmented psyche.

The Mandala represents a center and four directions, each corresponding to a specific poison ~ ignorance, anger, pride, craving and jealousy ~ and its transformed wisdom. This method emphasizes individuation ~ the process of becoming completely yourself. It combines the ancient wisdom of the Five Families with a personal “deep dive” into our own histories of anger and pride. Ultimately, the ‘why’ of the mandala is to move from a state of fragmentation and anxierty back to a blissfull state of wholeness that is free from the shifting conditions of the world.

My name is Oshikan and I am a certified Mandala Method Practitioner.

I can help you find calm and emotional balance through guiding you through these powerful practices.

These include:

  • Wisdom Dakini meditation

  • Male Buddha meditation

  • Yab Yum Meditation

  • Journeys

  • Creating mandalas yourself on paper or in nature

  • Element meditations

  • Healing through sound

  • Life reviews

Sessions are done over Zoom or in person in Berlin. Use the contact form to get in touch.

TAKE THE EMOTIONAL BALANCE QUIZ

Discover which difficult emotions are keeping you stuck & learn about the corresponding wisdom you can use to transform your painful emotions and thrive.